Once in the digestive tract, beta sitosterol is absorbed and may:
activate immune function;
prevent the development of cancer cells;
support prostate health;
regulate cholesterol levels;
influence blood sugar content;
promote the treatment of colds;
fight fungi, viruses, bacteria;
stop inflammatory processes;
provide fast wound healing;
normalize metabolic processes;
increase stress resistance;
have a beneficial effect on sexual function;
participate in the production of female hormones.
Deficiency of this substance provokes health problems. One of the reasons for the lack of beta-sitosterol is poor nutrition. The daily standard depends on individual needs. If we talk about preventive measures, 2-4 g per day is enough. But when it comes to treatment, the dose will be much higher.
How to understand that you do not receive the desired substance along with food? Symptoms such as ill health, hypercholesterolemia, vascular blockage, digestive difficulties, reduced sex drive are alarming. Such phenomena may indicate a deficiency of beta-sitosterol. In this case, there is reason to take care of an additional source or a more balanced diet.
Cancer Prevention may reduce the risk of oncological formations:
BETA-SITOSTEROL also contributes to hair healing, potentially stops hair loss, as well as increases their growth. Today in the cosmetics industry there are offers for any taste. There are among the hair agents having phytosterol in the composition discussed.