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Are spinach smoothies good for weight loss?

What does adding spinach to a smoothie do?

Spinach is a powerful green veggie that we love adding to smoothies. Spinach is rich in zinc, B vitamins, vitamins A and C, fiber, folate, calcium, and other microelements. Spinach protects our bodies from free radicals, due to its high flavonoids concentration, and maintains a healthy brain functioning.