To get rid of extra weight and fat deposits, many drugs are used today, but not all of them are natural and harmless. Garcinia Cambogia is a great product for defeating extra kilograms and ugly fat folds, while it is environmentally friendly and natural by all 100 percent. The product is made from the fruits of a tree, especially common in Cambodia, southeastern India. Also, this plant is found in South Africa, Polynesia, Australia, and is very popular with locals as seasonings and additions to various drinks. In folk medicine, Indians and Cambodians use it to treat:
dysentery and constipation;
disorders in the menstrual cycle;
For the preparation of useful and tasty national dishes, both the flesh of the fruit and the peel are used.
Properties and composition of Garcinia Cambodian
This plant and the additives made from it are useful because of their composition, which has no analogs. It includes:
Hydroxylimonic acid. The main active substance has a positive effect on the body. It is in high concentration in the peel.
A huge amount of fruit acids concentrated in the pulp.
Ascorbic acid and beta-carotene. It is in equal proportions both in the shell and in the soft part.
Various pectins, which in combination with liquids are transformed into a nutrient mass in a gel state, fill the stomach, which significantly reduces appetite.
With respect to the basic substance, the action of hydroxylimonic acid is as follows:
It normalizes the percentage of glucose in the blood, this does not allow the feeling of hunger to torment a person. It regulates appetite, affects brain receptors, and blocks the desire to consume sweet and flour uncontrollably.
Acts as a blocker of fat synthesis processes. As a result, fats are absorbed much slower and less deposited in problem areas.
Prevents the formation of excessive amounts of cholesterol, reduces its percentage.
It is an accelerator of metabolism and a normalizer of energy balance.
Stimulates the production of serotonin. Removes the habit of overeating, improves the overall positive attitude.
In addition, the supplement helps build up glycogen in the liver, prevents its obesity. Experts note the rejuvenating effect of Cambodian garcinia, also, they say that it has an extremely positive effect on the work of the heart, tones, and saturates with energy for active actions, cleans all internal organs of slagging.
How to take Garcinia Cambogia dietary supplement?
BAA dosage should not exceed 1500 milligrams per day. This means that capsules with a 50% extract content are drunk twice a day for 2 pieces.
It is mandatory to drink a lot of liquid, and in particular clean water, while taking dietary supplements. It is recommended to consume at least 2.5 liters in 24 hours.
The course can be from 20 days to a month, after which you should interrupt for 30 days and you can take another one.
In the case of powder, spread one teaspoon of dietary supplement in a mug of hot water and drink. The procedure is repeated 2 times a day.
All forms of remedies are accepted half an hour before meals, better before breakfast and dinner. This will ensure maximum efficiency.