Updated: Apr 27, 2020
What is Anxiety?
Anxiety is a normal reaction to stress we face daily. Nonetheless, some of us can experience higher anxiety levels which even affect their abilities. There are several types of anxiety disorders including social anxiety disorder, panic disorder, obsessive-compulsive disorder, all of them come with a variety of different symptoms. A common threat for all - a persistent state of fear or worry in situations where it is uncommon to feel threatened.